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Fish |
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A Bengali meal without a fish dish is incomplete. Fishes are prepared in the most nutritious as well as delicious way to complement any daily Bengali meal or occasion. There are some innovative fish recipes
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to bring variation in your meals and parties. |
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Chingri Maacher Kalia (Prawn Curry) |
Ingredients:
500 gms. of prawns. -Potatoes- 2 cut lengthwise.
Green peas- 1/2 cup -Onion paste-2 tbsp.
Ginger paste-1 tsp, Chili powder-1 tsp, Turmeric powder-1 tsp -Tomato-1, Oil- 150 gms Bay leaves-1, Pinch |
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of sugar., Garam masala powder- 1/2 tsp
Salt according to taste
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Steps:
Peel, clean and wash the prawns. Apply salt and turmeric and fry.
Fry potatoes and keep aside. Heat the oil in a pan. Fry the bay leaf with onion, ginger and garlic paste and fry. Mix turmeric and chili powder in little water and add in the pan. After frying the masala add tomato pieces and fry well.
When the oil separates from frying add potatoes, peas, prawns, sugar and salt and water and cover the pan. Let it simmer until the gravy thickens. Add garam masala powder and remove from heat. |
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Rui with mustard (Carp Fish Curry) |
Ingredients:
300 gms. of Rui fish cut into 6 pieces.
White Sesame (Til)- fried and powered 4 tbl sp.
Mustard- 2 tsp. -Green chilies- 7 to 8 Garlic paste-1 tbl sp., Ginger paste-1 tea spoon, Mustard oil- 3/4 cup, A pinch of turmeric powder, Salt according to taste , Milk- 2 tbl sp.
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Steps:
Wash the fish pieces
and rub salt and turmeric. Heat oil in a pan, fry the fishes lightly,
remove and set aside. Grind Sesame, 2 chilies and mustard together.
Heat oil in pan add ginger and garlic paste and the slit chilies.
Fry. Mix half spoon of mustard paste with milk and little water and
add to the pan.
Add the fried fish. To a cup of water mix the chili, mustard and sesame
paste and pour it over the simmering fish. Cover the pan for some
minutes.
Add salt according to taste. Boil the contents for 2-3 mins. |
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Tel Koi (Climbing Fish Dish) |
Ingredients:
Koi Fish- 500gms. -Mustard oil-200gms.
Turmeric powder, 1 tea spoon, Chili powder- 1 tsp.
Coriander powder- 1 teaspoon. -Cumin powder- 1/2 teaspoon, Ginger paste-1 tea spoon, Bay leaves- 1 Yogurt (doi)-50 gms., Green chilies- 6, Salt according to taste.
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Steps:
After cleaning and washing the fishes apply salt and turmeric and keep aside for a while. Heat oil in a pan and fry the fishes and keep them aside.
Add rest of the oil in the pan and fry the bay leaf, 2 slit chilies, cumin and ginger.
Mix ginger paste, coriander powder, chili powder, turmeric in little powder and add in the pan and fry well.
After frying well when the oil separates add the yogurt.
Stir well and add a cup of water, salt according to taste and the rest of the chilies.
Let it simmer in low heat until it almost dries up and the oil separates.
Remove from fire.
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List of Bengali Recipe |
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